Thursday, February 21, 2008

Let's Get Physical


It's not atypical for one spouse to have a lower drive for physical affection than the other. But that doesn't mean that physical demonstrations of love aren't, nonetheless, very necessary for a life together. Affectionate playfulness, especially non-sexual touch, is a very important component of a healthy marriage. If demonstrating your love in this regard is hard for you, consider some of the following suggestions:


Don't be coy. Move toward your spouse in some demonstrative way.

Initiate the first affectionate advance, particularly if that is something that does NOT come easily for you. Your spouse may have to be picked off of the floor!

Give your spouse a kiss--this may seem obvious, but maybe it's been a while since you have made a conscious effort to do it for no reason. Minimum time length suggestion: 30 seconds.

Surprise your partner with a back rub. This could reap great dividends later!

Get back to basics: try holding hands again. Do you remember what a thrill that was when you were first dating?

Be affectionate in the daytime, even the morning. Go ahead, you can do it.

Make an effort to give a long, firm hug in the kitchen. Research tells us how invaluable hugs are to general well-being and health. If you want a happier marriage AND you want to live longer....

If you are the one in the marriage with the lower sex drive, plan a time and a way where you would feel most comfortable being the one initiating sex. Again, your spouse may need to call 911.


Life is too short to not enjoy a healthy physically intimate relationship with the one you love. Move toward your spouse in the ways that you think he or she will appreciate it most. As the old Alka-Seltzer commercial said, "Try it....you'll like it!"

No comments: